Oak Osteo provides the following healing modalities based on your personalized assessment.
Oak Osteo takes pride in delivering you a full-service experience. You can relax and learn about your body and health in our warm and cozy environment.
Treatments

Osteoarticular Manipulation
Specialized form of manual therapy, focused on restoring optimal function to the skeletal joints of the body. Through the combined efforts of the practitioner and patient, neuromuscular connections can be recalibrated for better structural integrity.

Cranial-Sacral Therapy
~ Gentle manipulations of the cranium and the sacrum. ~
The intent of the treatment is to release restrictions which are causing disturbances to overall mood and vitality.
During a craniosacral therapy treatment, the manipulations are very subtle, however the effects can be widespread as the central nervous system begins to rebalance.
Cranial sacral therapy can be used for reducing overall stress, sleeping better, TMJ disorders, some types of chronic pain and more.

Visceral Manipulation
~ Specialized hands-on therapy that focuses on releasing restrictions and restoring mobility within the body's internal organs (viscera). ~
Skilled practitioners can address imbalances, alleviate tension, and promote optimal organ function by gently palpating and manipulating the visceral tissues.
Visceral manipulation can help alleviate chronic pain, digestive issues, pelvic floor dysfunction
and other conditions. The connection between our emotions and visceral tissues is profound.
Addressing imbalances within the visceral system can have far-reaching effects on your overall health and well-being.

Lymphatic Techniques
~ Stimulation of lymphatic flow through relaxing hands on therapy. ~
The lymphatic system is a vital part of our body's immune system, eliminating toxins, waste, and excess fluid from tissues. When this system becomes sluggish or congested, it can lead to a host of health issues, including: swelling, bloating and compromised immunity.
This gentle yet powerful technique promotes detoxification and boosts your body's natural healing processes; whether you're seeking relief from chronic health issues or simply aiming to enhance your overall well-being.

Exercise Guidance
~ Comprehensive tips and tricks which can help restore mobility, functionality, and strength. ~
Personalized exercise guidance will be provided at the end of your treatment session. These take-home exercises will be in alignment with your fitness and wellness goals.
If you wish to dive deeper, you can sign-up for an Oak Osteo fitness or mindful-motion class.