Classes | Oak Osteo

Mindful Motion 101

Thursdays 7:00-8:30pm Nov 6th - Dec 11th

Book your spot for group session that is a special blend of Yoga, Qigong, and other mindful mobility techniques to help you stay feeling your best.

75 Minutes

$20

Qigong/Yoga/Dance/Matrix Flow

Select your time from the Calendar

Private focused wellness sessions via multi disciplinary mindful movements and techniques tailored to your preferences.

60 Minutes

$125

Feel free to reach out